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ENRICH MOVEMENT  | PROMOTE WELLNESS

Home: Welcome

The source for a wellness retreat designed to enrich individuals on various aspects of maintaining a balanced lifestyle while reaching one's overall wellness goals.

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Home: About
Young Yogi

Begin
Your
Wellness
Journey
Now
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Fitness & Wellness

Ready to unwind and relax your mind through movement? Check out our articles on the following topics:

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  • Daily Fitness Routine

  • Balance the Mind and Body

  • Promotes Healthy Eating Habits 

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Workshops

Join the discussion and learn the secrets to building a long-term wellness plan customized for your everyday living. Our Total Wellness Series covers the various topics:​

  • Wellness Approach 

  • Fitness and Self care 

  • Mindfulness Techniques

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Home: Services

"Wellness encompasses a healthy body, a sound mind, and a tranquil spirit. Enjoy the journey as you strive for wellness."
Laurette Gagnon Beaulieu
 

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